SEVEN Wellness Club Ibiza

These days, fitness extends well beyond physical aptitude and aesthetics. True wellbeing calls for a holistic approach that includes movement, recovery, nutrition and attention to longevity. Here in Ibiza, wellness is being redefined by SEVEN Wellness Club Ibiza, located within the stunning surrounds of its sister venue, CLAP HOUSE Ibiza, near Talamanca. Divided into six thoughtfully designed zones – fitness, movement, recovery, relaxation, nourishment and longevity, this Ibiza wellness club encourages members to cultivate more intentional practices within one of the most chic, stylish and elegant spaces on the island.

Outfitted with cutting-edge Technogym equipment in addition to free weights and floor space for sled work, sprints and strength circuits, this shiny new Ibiza fitness space – first founded in Dubai – is ready for anything you can throw at it. Group HYROX sessions add a social aspect to your workout. In the Studio, SEVEN Wellness Club Ibiza members can participate in Pilates, yoga, mindful movement and breathwork. Outside, is a shaded a collection of Technogym Reformers for alfresco Pilates sessions. Tailor-made programs developed by personal trainers and experienced practitioners help you stay on track with your goals.

The Recovery area at SEVEN Wellness Club Ibiza focuses on restoration, renewal and vitality. Release tension, improve circulation and promote steady muscle recuperation in the sauna, steam room, and open-air cold and hot plunge pools – the best on the island thanks to the incredible views. Distributed across indoor and outdoor spaces, recovery time at this Ibiza spa and gym can include a dip in one of two outdoor members-only pools, time spent soaking up the sun on plush loungers and socialising with like-minded members on the terrace.

Relaxation is a key component to wellbeing and resetting the nervous system via intentional rest is known to reduce cortisol levels, boost the immune system and support cognitive clarity. At this Ibiza wellness club, massages range from deep tissue and lymphatic to fully bespoke, with dry cupping and other restorative therapies available. Whether post-workout or post-travel, the focus here is on returning to balance.

The final piece to the wellbeing puzzle at SEVEN Wellness Club Ibiza comes in the form of The Dose by Silvena, a casual all-day offering curated by acclaimed biohacking chef Silvena Rowe. Expect protein-rich dishes, adaptogenic drinks and sugar-free desserts, all made with organic ingredients and zero compromise. With day passes and short or long-term memberships available (SEVEN Wellness Club and The Dose by Silvena are open all year round), complete with special perks at CLAP HOUSE Ibiza, this incredible new Ibiza wellness space easily fits into your island rhythm, welcoming newcomers and committed wellbeing devotees alike.