The Dose By Silvena

As a vital element of the wellness ecosystem at SEVEN Wellness Club, The Dose by Silvena is an Ibiza healthy eating offering promoting a philosophy based on clean and nutritious meals without forgoing flavour. Created by Dubai-based biohacking chef Silvena Rowe, it’s one of the most forward-thinking healthy eateries on the island and its location within CLAP HOUSE Ibiza near Talamanca makes it extra special. The menu features organic, protein-rich, nutrient-dense meals, snacks and even sweets. Although everything is free from sugar and seed oils, there is no place for restriction here, just genuinely good food that supports your body and mind.

There’s no need to hit the gym first, you can still start your day with a protein-loaded omelette or a wellness bowl paired with a cold-pressed juice from The Dose by Silvena range, a protein shake or a fresh-brewed coffee. Lunch at the Ibiza healthy eating space celebrates Mediterranean and global flavours in a multitude of balanced dishes. Wraps and sandwiches include Keto togarashi steak and a chicken burrito while mains feature Mongolian beef, a Wagyu smash burger and soy and ginger-glazed salmon packed with goodness.

Poke bowls, organic rotisserie chicken and a selection of maki rolls round off the savoury choices leading into the most beloved part of the menu. Desserts at this Ibiza healthy eating café are pleasingly indulgent without the guilt. The homemade protein bar, peanut butter brownie and Bounty raspberry and coconut bar are ideal with an herbal infusion or matcha latte. The cookies and energy balls are healthy yet powerful sweet bombs while The Dose by Silvena’s version of Dubai chocolate, made with Valrhona chocolate, pistachio butter, kumata katayifi and maple syrup, is utterly delicious and rich in antioxidants to boot.

The setting at The Dose by Silvena reflects the food philosophy – fuss-free and quietly luxurious. Interiors are soft and tonal, with natural wood and stone details creating a calming environment. On warmer days, the terrace is the place to be, with lounge-style seating and views across the pool. This Ibiza healthy eating hub is designed for those who see food as part of their wellness practice. Whether it’s post-workout, school-run grab and go or just a lovely lunch in a beautiful place, The Dose by Silvena delivers nourishment with genuine warmth, style and substance.